By Lori Fredrich Senior Food Writer, Dining Editor, Podcast Host Published Dec 17, 2019 at 10:32 AM

Today Cousins Subs announced the addition of a new bread-free option to its menu. The new Sub in a Bowl packs in all the flavors of a regular 7.5-inch sub sandwich, without the bread.

Any deli fresh or grilled to order sub can be made into a bowl, which contains the same amount of proteins and toppings as a signature sub served over a bed of mixed greens, rather than on bread. Guests also have a choice of dressings.

"More and more we receive requests for bread-free options," said Justin McCoy, Vice President of Marketing at Cousins Subs. "Adding Sub in a Bowl to our menu provides the opportunity for more guests to enjoy our Midwest-inspired cuisine in a way that works better for their dietary needs."

Subs in a Bowl are available in Cousins Subs shops; but they can also be ordered through the Cousins mobile app or web site for dine in, carry out or delivery. For more information, visit cousinssubs.com.

Lori Fredrich Senior Food Writer, Dining Editor, Podcast Host

Lori is an avid cook whose accrual of condiments and spices is rivaled only by her cookbook collection. Her passion for the culinary industry was birthed while balancing A&W root beer mugs as a teenage carhop, fed by insatiable curiosity and fueled by the people whose stories entwine with each and every dish. She’s had the privilege of chronicling these tales via numerous media, including OnMilwaukee and in her book “Milwaukee Food.” Her work has garnered journalism awards from entities including the Milwaukee Press Club. 

When she’s not eating, photographing food, writing or recording the FoodCrush podcast, you’ll find Lori seeking out adventures with her husband Paul, traveling, cooking, reading, learning, snuggling with her cats and looking for ways to make a difference.