By Danielle Hopkins, Special to OnMilwaukee   Published Apr 29, 2018 at 11:01 AM

Now that Wisconsin finally decided to bring us spring, it’s time to start thinking about switching up your skin care routines and prep for summer. Taking care of your skin in the summer can sometimes be challenging because there are so many opinions and suggestions out there. Let’s squash some myths Milwaukee!

Summer Skin Don’ts

1. Don’t Over-Cleanse Your Face

Wisconsin summers are humid and we all can relate to that feeling of wanting to hop back in the shower or wash our face when we are feeling oily. Over-washing can lead to more oil production in the skin and clogged pores. Instead try a spray toner to balance the skin’s pH. Rhonda Allison’s Cucumber Spritz or Thayers Natural’s Witch Hazel are great products that will absorb oil while still hydrating the skin.

2. Don’t Over Indulge in Foods that Make You Sweat

Arguably, Wisconsin has some of the best festivals and food events in the summer! It can be very easy to over indulge in fatty processed foods, caffeinated and alcoholic drinks, and sugary sweets. Don’t forget that we also have amazing farmers markets with fresh food and local produce because food that makes you sweat also can lead to over-protection of oil and clogged pores.

Don’t worry, darling, it is important to enjoy the summer and Milwaukee’s entertainment. So when you find yourself over-indulging, simply increase your apple cider vinegar (ACV) detox drinks and you’ll be back to normal in no time.

ACV Detox Recipe:

8 oz. of water (hot or cold, whichever you prefer)
1 oz. Organic ACV
2 Tbsp. Lemon Juice
1 tsp. Cinnamon
1 Tbsp. Honey, Blue Agave Syrup or Maple Syrup
(Optional: dash of cayenne pepper or ginger to help increase circulation and blood flow)

3. Don’t Underestimate the Importance of Sun Protection  

Most of us know that sun protection is the key to preventing sun damage. The American Skin Cancer Association recommends a broad spectrum SPF of at least 30. Regardless of the SPF level, reapplying every two-to-three hours is key to minimizing excessive sun exposure. Whether you are using SPF 30, 50 or 100, you must still reapply consistently throughout the day.

Although finding the right sun protection can be difficult, Rhonda Allison has two great options. Daytime Defense is a broad spectrum sun protection great for dry and normal skin types. eZinc Protection is a fabulous natural sun protectant and a favorite amongst many because it can work for all skin types including oily and acne skin.   

Summer Skin Do's

4. Do Wear Sunglasses

Crows feet are the first signs of aging that we all notice. Just as it is important to use products to avoid premature lines and wrinkles around the eyes, sunglasses can make a world of difference as well. Protect your eyes and limit squinting by simply putting on a pair of sunglasses. Jazz up your summer look and take a trip over to Wisconsin Vision today to talk to the experts!

5. Do Use Brightening Products

Whether you are trying to decrease old hyperpigmentation from sun damage or prevent new damage, it is very important to increase skin brightening products in the summer. Skin brightening products should never be used all year round. Switching your active product ingredients according to Wisconsin’s season is important to lightening and brightening your skin. Rhonda Allison’s Skin Brightening Cleanser, Skin Brightening Gel and Naturale Mega Brightening Serum are great options to add to your summer routine.

6. Do Love Your Skin

Increasing your level of love you put back into the skin after a day in the sun is so important. Sun will not only cause sun damage, but it also will dehydrate and break down the skin’s integrity. Increasing your antioxidant usage and post sun care will help you enjoy the summer sun and love your skin. Rhonda Allison’s Sea Gems, MVC Serum and Blush Wine Gel are all great products for your regimen to increase antioxidants and/or repair the skin’s integrity during the summer.

Advice from the expert

Switching up your regimen can be really overwhelming. Talk to your skin care expert about how and when to change up your regimen with a skin consultation. We live in a state with four extreme seasons and it is very important to switch your products seasonally. All the products discussed in this article can be found at Lula Mae Aesthetic Boutique in-store or online. Save 10% on orders over $50 with coupon code: ONMKELUV.